Women shouldn’t feel like one long cycle of exhaustion, overwhelm, and frustration.

If you’re tired of just getting by—constantly fatigued, dealing with hormonal swings, bloating, brain fog, or stubborn weight—it’s time for a completely customized, strategic approach to getting your energy, confidence, and well-being back.

This is NOT another generic meal plan. NOT another random supplement routine. NOT another one-size-fits-all approach.

This is your body, your data, your plan—so you can finally feel like you again.

Introducing the 4 Month 1:1 Comprehensive Nutrition & Wellness Program

This high-touch, personalized program is designed exclusively for moms who are ready to break free from exhaustion, digestive struggles, mood swings, and confusion about what their body actually needs.

• • • ✔️ Have real answers about what’s been draining your energy and keeping you stuck
      ✔️ Feel calm, confident, and in control instead of tired, snappy, and frustrated
      ✔️ Experience less hormonal and digestive symptoms so you feel good in your body again
      ✔️ Ditch the guesswork and know exactly what works for you—nutrition, supplements, and lifestyle strategies tailored to your body
      ✔️ Gain food freedom—no more dieting, restriction, or confusion about what to eat
      ✔️ Possibly lose weight as a natural result of your body functioning more optimally

Why This Works (When Everything Else Hasn’t)

Most moms struggle because they’re following generic advice—whether from social media, well-meaning friends, or even their insurance-covered dietitian.

This program is different. It’s not a guess—it’s a strategy.

💡 Your labs tell us exactly what your body needs. No more wasting money on random supplements or diets.
💡 Your plan is fully customized. No cookie-cutter meal plans or unrealistic advice.
💡 You get ongoing course correction. Life happens, and I’m here to adapt your plan so it stays effective and doable.
💡 You’re not doing this alone. I’m with you every step of the way to ensure real, lasting transformation.

Is This Right for You?

This program is for moms who are done spinning their wheels. It’s for you if…

✔️ You wake up exhausted no matter how much sleep you get
✔️ You’ve tried “eating healthy” and taking supplements, but nothing really helps
✔️ Your mood, digestion, and hormones feel out of balance
✔️ You want to stop surviving and start feeling strong, healthy, and confident
✔️ You’re ready for a proven strategy instead of another quick-fix

Your Only Obstacle? Waiting.

Many moms wonder: Should I wait until life calms down? Until my kids are older? Until I have more time?

But here’s the truth—it never gets “easier,” just different. And in the meantime, you keep feeling exhausted, overwhelmed, and stuck.

This is your chance to finally take control of your health. To wake up with energy. To feel happy in your body. To have the patience and strength to show up fully for your family and yourself.

Signature Package

High Touch Four Month Comprehensive Nutrition Coaching With Labs 

This is a comprehensive package including:

• • • • In-depth initial evaluation (60-90 min) 
      • Lab interpretation call (30-60 min) 
      • Bi-monthly calls (30 min)
      • Chat access with me in between calls  
      • Functional labs (GI-Map, HTMA, blood labs and others as needed or appropriate) 
      • Guides/handouts as needed
      • Personalized meal planning and/or recipes 
      • Targeted supplement recommendations (*additional cost but 20% off)
      • Strategies to have a better relationship with food
      • Digital protocols with recommendations, summary of call, actionable steps, resources and referrals as needed

4 Payments of $795

or

One time payment of $2995

Frequently Asked Questions

1. What lab tests are included?

I use functional lab testing to uncover the root cause of your symptoms. The specific tests vary based on your needs but may include hair tissue mineral analysis (HTMA), stool testing (GIMAP), hormone testing (DUTCH), and other advanced assessments. We will determine the right tests for you based on your health history and symptoms.

2. Do I have to take supplements?

Supplements are recommended based on your lab results, but they are not mandatory. I only suggest targeted, high-quality supplements that will actually make a difference. You’ll also get exclusive practitioner pricing to help reduce costs.

3. I’m really busy—how much time will this require?

This program is designed for busy women and fits into your life. The bi-weekly calls are about 45 minutes, and chat check-ins happen between sessions. Most of the work is simply incorporating small, realistic changes into your daily routine—no rigid meal prepping or overwhelming plans.

4. What if I don’t get results?

This program is data-driven and personalized, meaning your plan is built around what your body needs. If you follow the recommendations and stay engaged, you will see improvements in energy, digestion, mood, and overall health. That said, lasting transformation takes commitment and consistency—which is why I’m here to guide you every step of the way.

5. Can I do this if I’m still breastfeeding?

Yes! This program is 100% safe for breastfeeding moms. I tailor all recommendations (nutrition, supplements, lifestyle) to be breastfeeding-friendly and support both your recovery and milk supply.

6. Is there a payment plan available?

Yes! I offer flexible payment options to make this program more accessible. Let’s chat and find a plan that works for you.

7. How do I know if this is the right program for me?

If you’ve been struggling with exhaustion, mood swings, digestive issues, or just feeling off—and you’re ready for a strategic, custom approach—this is for you. If you’re unsure, I offer a free call to discuss your needs and make sure this is the perfect fit.

Ready to Finally Feel Like YOU Again?

🔥 Investment: $2,995 (payment options available)
🌿 Virtual & Flexible—fits into your life, no matter how busy you are

Spots are extremely limited! Because of the high-touch nature of this program, I only take a few clients at a time.

4 Payments of $795

or

One time payment of $2995

Ask me about other customized packages available such as lab package reviews or one time al a carte appointments!

Start With a Free Strategy Call

Interested in working together but not sure what type of coaching you want or need?

Let’s jump on a call to discuss and find the best fit for you!