Are you exhausted?
Are you feeling extra moody, snappy and just not yourself?
Have you received support from lactation consultants and are still struggling with milk supply?
Are you up at night even when the baby is asleep?
Are you eating healthy and working out yet not losing the baby weight?
Do you feel downright depleted?
Are you having gut problems like bloating and gas?
Did your pre pregnancy hormone imbalances return with a vengeance postpartum?
I understand, this was me after the birth of my first baby. While having knowledge about nutrition and doing the right things I felt awful even one year postpartum. I had asked all of my friends and family and everyone collectively agreed that this was just life after a baby. I rejected that norm and dove head first into the research. I received intensive functional medicine training, a root cause patient-centered approach to find optimal health.
I saw a huge gap in healthcare when it came to nutrition & postpartum wellness. For me, it wasn’t enough to have one six week check up with ZERO nutrition and lifestyle guidance provided to help healing, recovery and milk supply.
Postpartum Protocol Program
(Group Coaching + Learning Foundations)
This is a comprehensive group program that kicks off every 12 weeks that include:
- Bi-monthly live modules
- Bi-monthly coaching calls for accountability and to answer questions and create personalized strategies
- Chat access to me as needed
- Private community for support from other moms just like you
- Your personal roadmap for three months
- Weekly check-ins to keep you on track with your habits
- The Postpartum Protocol Ebook
- Recipe book + meal plan
- Supplement recommendations for postpartum moms
- Learn the foundations of changing your mindset, nutrition and lifesstyle to replete, recovery and feel your best
- Ability to add on labs and lab review call as needed
$895 Paid in full
3 payments of $375
Start With a Free Strategy Call
Interested in working together but not sure what type of coaching you want or need?
Let’s jump on a call to discuss and find the best fit for you!